Plan your day with an energy budget.

Pacely is a web app, so you do not need an app store. Tap 'Open Pacely' and you arrive at the login screen. There, and on every other screen, you will find a button to install Pacely. Once installed, Pacely simply sits among your other apps and behaves like one: you open it with a single tap, and it keeps working even when you have no internet for a while.

Usually that happens because you are opening Pacely in a browser inside another app, such as the built-in browser of Facebook, Instagram or LinkedIn. Those cannot install apps. Open Pacely in a regular browser, such as Chrome, Safari, Edge or Firefox, and go directly to pacely.nl there. Then you can install Pacely. If you use an iPhone, choose Safari, that is where installing works on iOS.

You decide that yourself, by feel. There is no formula and no measuring stick: how heavy something is differs per person, and sometimes even per day. What is light for one person costs another a lot. When you add a new activity we give a few examples for comparison, but your own judgement is what counts.

It is best to do this together with an occupational therapist, who can look with you at what is feasible. If you do not have one yet, start with an ordinary, average day: fill in what you do on such a day and take that as your starting point. It is a starting point, not a final verdict, and a practitioner can look at it together with you later.

Yes, Pacely works with what you fill in. You create your activities yourself and put them in your calendar, because it is your day and you know best what it looks like. You can also record how you feel. Nothing runs automatically in the background: Pacely looks at your own experience of how heavy something was, not at numbers from a tracker.

Not yet. We might support that one day, but Pacely will always start from your own experience. We are not a health-tracking platform: we look at the person first and how you are doing, not at the data from a device.

Planning your day in blocks with activities is and stays free, for everyone. Pacely Pro adds the visualisations: the charts and overviews that show what works for you, plus the connection with your practitioner. We ask a fee for that, so that we can work without ads and without trackers and your data stays private. You can also ask your practitioner to join Pacely, they may be able to cover the subscription for you.

Apple and Google charge a commission on every payment in their app stores. That surcharge is built into the price you see in the app. If you pay through this website, that extra step falls away and you pay the lower rate. It is the same Pacely Pro, just without the store taking its margin in between.

First cancel your in-app subscription via the App Store or Google Play. Your Pro stays active until the end of the period you have already paid for. As soon as you see in the app that Pro has expired, come back to this website and take out a subscription here. That way you avoid paying twice.

You can. The easiest way is to delete your account via account settings and then create a new account. If that sounds too complicated, send an email to mail@pacely.nl and we will help you further.

Pacely started at home. My wife became ill, and only after a long time came the diagnosis, and with it what could help her: pacing. With her condition, building up is not recovery but a relapse, pacing is the opposite: spreading your energy instead of using it all up, and doing just as much as your body can handle without the price afterwards. She looked for something that would help with that, but found only step counters, apps that reward you for more, and paper lists. Nothing that showed what she had left on a busy Tuesday, or that said: this looks like too much. So I built it myself, first for her, now for others too.